meant to move.℠ personal training studio offers customized fitness programs to help clients reach their health and fitness goals. The studio’s 1-on-1 and semi-private training format allows for an attentive, supportive, and focused training experience to help you with proper form to ensure you engage muscle groups. We keep you disciplined, motivated and accountable for your fitness goals.

The studio offers the full range of training options, including strength and core training; cardio and conditioning; and mobility, balance, and flexibility in a friendly and encouraging environment. We work with people of all ages; medical issues, and physical limitations because every body is meant to move.℠